The Guthrie County Hospital Fitness Center is excited to announce our new equipment has arrived! We have a new leg press/calf raise machine, a new leg extension/leg curl machine, multi-machine that has a lat pulldown/mid row and multi-press for chest and shoulder press. Soon, we will be obtaining a pull-up bar that will be a huge benefit to an exercise program.
We have a lot to offer for everyone. We are open Monday through Friday 5 a.m. to 7:30 p.m. and Saturday 8 a.m. to noon. The walking track is available for walking inside on days when the weather is too hot or too cold. We have trackers to keep track of how many laps you walk, with 23 ½ laps making a mile.
We offer a variety of classes throughout the year which include an abs class, weightlifting class, low-impact exercise, and yoga. These are typically 15-to-30-minute classes. We are also excited to bring personal training through the fitness center. Kellie will be offering personal training sessions to help you with all your exercise needs and questions. She will design a program just for you to help you achieve your exercise goals.
The Fitness Center equipment purchase was made possible in part thanks to the Guthrie County Community Foundation grant and the generous donation from Verdell Nelson in memory of Janet Nelson.
For more information, please call (641) 332-3810.